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What is High-Functioning Depression?

What is High-Functioning Depression?

Depression can be challenging to understand, and at Mount Juneau Counseling & Recovery, we get that. With excellent support here in Juneau, Alaska, we can help you navigate the process and make high-functioning depression a little easier. What is High-Functioning...
4 Simple Ways to Regulate Your Nervous System

4 Simple Ways to Regulate Your Nervous System

In a perfect world, the human body’s nervous system would be perfectly balanced. When the body is in homeostasis, it keeps biological functions like heart rate, oxygen levels, and sleep cycles in harmony. However, the nervous system can be thrown out of whack...
Residential vs Outpatient Addiction Treatment

Residential vs Outpatient Addiction Treatment

Getting help can be scary, but it’s a brave thing to do. If you or a loved one are seeking addiction treatment options, you’ll most likely need to decide whether you’ll pursue residential or outpatient treatment options. There are several major differences between the...